Grade 9 Physical Education 2015 Quiz

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Created on July 31, 2020

G9 Physical Education 2015

1 / 20

What is the cause of hypothermia?

Extreme cold

Extreme heat

Respiratory arrest

Excessive bleeding

2 / 20

Gymnastics are said to be the mother of sports. Which one is the most
important skill in gymnastics?

Balance

Agility

Coordination

Speed

3 / 20

How can you be sure of your HIV status?

By going to the Witch Doctor

By doing a lot of exercises

By having a blood test

By going to church every Sunday

4 / 20

What is the length of the volleyball net?

7.5m

8.5m

9.5m

10.5m

5 / 20

What do we call the testing of substances with the aim of enhancing
performance in sport?

Doping

Smoking

Drug abuse

Taking alcohol

6 / 20

Study the diagram of a weight lifter below.
Which arm muscles will relax in these positions?

Triceps

Biceps

Trapezius

Radialis

7 / 20

Headstand with support will help learners develop .... skills.

running

balancing

isometric

rythm

8 / 20

In what kind of race are batons used?

Sprint

Steeple chase

Relay

Marathon

9 / 20

What is the role of the striker in a football game?

Attack opponents

Defend the ball

Score the goals

Keep the goal

10 / 20

Which one is not a benefit of exercises?

Causes obesity

Prevents diabetes

Lowers high blood pressure

Boots your mood

11 / 20

Why is it important to warm up before vigorous activities?

It helps one to win the game

Increases speed to do the activity

Prepares one to play the game

Prevents injuries to muscles

12 / 20

What is the maximum number of players allowed in a game of basketball at any
given time on the court?

13 / 20

Which one of the following is not a traditional game in Zambia?

Nsolo

Ciyato

Cidunu

Kalimba

14 / 20

One of the following activities is not a floor agility.

Through vault

Crouch balance

Foward roll

Static balance

15 / 20

Which of these games is different?

Basketball

Netball

Tennis

Rugby

16 / 20

The activity called “carrying the basket” is an example of

balancing skills.

walking skills.

combative skills.

locomotor skills.

17 / 20

What bandage is ideal to use when one has suffered a sprain?

Gauge

Crepe

Triangular

Adhesive plaster

18 / 20

Which of the following health risks is most closely related with inactivity and
poor fitness levels?

High blood pressure

Migraine headaches

Nerve degeneration

Susceptibility to infection

19 / 20

What does it mean when a player is shown two yellow cards in a game of
football?

Serious caution

Red card

Another yellow card and a penalty

A final caution

20 / 20

How many runners are involved in a 4 x 400m race?

Your score is

The average score is 60%